In this article Audrina Smith, LMFT demystifies what therapy is about. She goes over what new clients can expect from the whole process

Learn about why the summer can be particularly hard on teens' mental health and what you can do as a parent to support your teen.

February is Teen Dating Violence Awareness Month. There is a lot that you can do as a parent/caring adult to prevent teen dating violence...

Do you find yourself feeling easily overwhelmed? Do you notice being more susceptible to external stimuli like sounds or smells? Do you...